Discover the Sugar River Region

New Hampshire's Best-kept Secret in All Seasons

Where is the
Sugar River Region?

Rooted in the heart of western New Hampshire, the Sugar River Region is where history, nature, arts, adventure, and small-town charm come together to create an unforgettable experience. Stretching from Lake Sunapee to the Connecticut River, this inviting destination offers breathtaking landscapes—pristine waterways, alpine slopes, and more than 100 miles of recreational trails. Beyond the great outdoors, visitors can savor the region’s vibrant local food scene, from farm-fresh fare and craft breweries to charming eateries that celebrate New England flavors. A thriving arts community adds to the experience, with hands-on workshops, captivating exhibitions, and live performances in historic opera houses. Whether you’re seeking adventure, creative inspiration, or a taste of the local harvest, the Sugar River Region welcomes you with open arms.

Explore the Sugar River Region Map

Discover the Sugar River Region

Adventure Awaits in the
Sugar River Region

No matter the season, the Sugar River Region offers a rich tapestry of experiences for visitors of all interests. History and arts enthusiasts can explore the Saint-Gaudens National Historic Park, step back in time at The Fort at No. 4, or catch a live performance at our historic opera houses in Claremont (1897) and Newport (1886). Outdoor adventurers will find endless thrills at Mount Sunapee Resort, Arrowhead Recreation Area, and Morningside Flight Park, offering everything from skiing and tubing to hang gliding and ziplining. Our extensive trail networks, pristine waterways, and more than 100 miles of groomed snowmobile trails make the region a paradise for hikers, bikers, boaters, and winter sports lovers. Visitors can also indulge in authentic New Hampshire agritourism by touring sugarhouses, picking fresh blueberries, or visiting charming family farms. For those who love to shop, the region is home to unique local treasures—from handcrafted fishing flies and cozy yarn shops to antique stores and specialty boutiques. Whether you're seeking adventure, culture, or relaxation, the Sugar River Region invites you to explore, discover, and enjoy.

  • Attractions
  • Outdoor Activities
  • Shop
  • Indoor Fun
  • Arts & Culture
  • Historical Sites
  • Agritourism & Farm Stands

Upcoming Events

Strengthening the Region We Call Home

New Hampshire’s Wildly Responsible initiative is more than a call to action—it’s a way of life. It embodies the promise to enjoy, respect, and protect the state’s natural beauty for generations to come.

At Discover Sugar River Region (DSRR), we share this commitment by inspiring visitors to explore our trails, waterways, and small towns while also supporting the local businesses that make our region unique.

As a nonprofit destination organization, Discover Sugar River Region works to grow greater Sullivan County’s visitor economy in a way that reflects local values. We promote authentic experiences, support small business and entrepreneurship, and aim to enhance quality of life for both residents and travelers. Thanks to the support of county and municipal leaders, funders, and local partners, we’re building a future that balances adventure with stewardship — and keeps the Sugar River Region vibrant for all who live, work, and visit here.

Our Organizational Funders

Explore our Destination Guide

Where to stay. What to eat. What not to miss.

Discover the Sugar River Region destination guide is your insider look at where to go, what to do, and how to make the most of your time in this quietly remarkable part of New Hampshire.

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